Latest on the Blog

Gluten-Free and Vegan Buckwheat Matzo Balls

With some recipes, you don’t need to reinvent the wheel. I’ve looked to others for allergen-friendly recipes for matzo balls, the classic Jewish dumpling. I’ve successfully made these delicious gluten-free and dairy-free matzo balls, as well as grain-free matzo balls. However, the gluten-free AND vegan matzo ball has eluded me for years. After many tries, […]

Vegan Egg-Free Tofu Scramble

Greek-Style Smoked Tofu Scramble

My last post for Food Bloggers of Canada shared my favourite ways to create egg-free brunches. Then I realized it’s been awhile since I’ve shared a new recipe for an awesome vegan breakfast. This is one of those recipes that was simply meant to be. In the eggless brunch article, I tossed out the idea […]

Mixed Tempeh Scramble

How to Eat Healthfully When You Can’t Cook

The life of a klutz is a tough burden to bear. Sure, pratfalls and belly flops are funny to watch on TV or in the movies – but in reality? Constant injuries are justifiably un-fun. I move through the world like a baby giraffe learning to walk: gangly, awkward, legs wobbly and akimbo. Yet unlike […]

Egg-less tofu scramble

How to Create Breakfast and Brunch Without Eggs

I constantly encounter people whose major struggle when they change their diets is figuring out what to eat for breakfast. I find people have a much easier time navigating lunch and dinner with food allergies and intolerances, happily transitioning from glutenous pasta to brown rice pasta or swapping cashew milk for dairy in their soups […]