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Vegan Carrot Ginger Soup

5 Foods to Boost Your Immunity This Winter

Fall and winter can be challenging times of the year. In many places, autumn means a chill in the air and an increased risk of colds or flus, plus with the holidays there are a multitude of unhealthy temptations that can degrade our health and leave our immune systems vulnerable. There are, however, a load of […]

Gluten-Free Side Dishes

Gluten-Free Ideas for Holiday Side Dishes

There are two kinds of people in this world: those who cook side dishes and those who don’t. I’m in the latter category. It’s not that I don’t enjoy eating sides, I’m simply too lazy to make them on a daily basis. I’m more of a one-pot or slow cooker kind of gal, especially during the […]

Dairy-free and Gluten-free Soup

A Simple Vegetable Soup

This soup is so simple I wonder if it even qualifies as a recipe. It’s more of a collection of ingredients that don’t take much time, skill or technique to prepare – and you probably don’t need me to tell you how to make vegetable soup anyway. But isn’t that what all recipes are – […]

What to do with squash seeds

Don’t Toss Those Squash Seeds!

As individuals, we toss $14.6 billion dollars worth of food away every year. When you include the food waste from restaurants, grocery stores, food manufacturers and farms, that amount rises to a staggering 31 billion. Our food waste not only impacts our environment, but is especially thoughtless considering nearly 850,000 people visit food banks every month […]