5 Underrated Foods You Need to Be Eating

Gluten-Free Sorghum Salad with Tahini Dressing

If you’re a dedicated eater, it’s likely you’ve followed a food trend at some point. Dined on kale, quinoa, pulses, turmeric or cauliflower in the last two years? These were all food trends, whether you were consciously aware of it when you ate them or not.

Brands, restaurants, suppliers, food bloggers, consumers and health experts love to seek out the next big thing. I love when unique ingredients and recipes have the chance to shine, and encourage you not to forget about them when the sun goes down.

I’m not sure how food trends get started, but I’m beginning a movement for some underrated foods you need to be eating. In my latest column for Food Bloggers of Canada, I chat about the incredibly nutritious foods that need a little more love.

Head on over and check it out!

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