Latest on the Blog

How Negativity Can Teach You to Be a Positive Person

In last month’s healing update, I mentioned I was going for an MRI. Well, the results are in and I’m not thrilled. The good news? There are no fistulas, abscesses, fissures or gallstones. However, the scan showed substantial thickening of the intestinal walls. This means there are portions of scar tissue dotted throughout my digestive […]

Spaghetti Pie (with Zucchini Noodles)

I know. When you mash the words ‘spaghetti’ and ‘pie’ together, your mind does not immediately leap to the concept of ‘healthy’. Especially since spaghetti pies are typically loaded with refined pasta, eggs, milk and cheese. Not items we eat in these parts (and by ‘these parts’, I mean my small intestine and colon). This […]

Gluten-Free Chocolate Chip Muffins

It astounds me that I’ve never posted a basic chocolate chip muffin recipe. Chocolate chips enhance all baked goods. This is a fact. And these muffins? Heaven. A crisp exterior and soft pillowy insides, punctured by bursts of chocolate. Yup. Heaven. Gluten-Free Chocolate Chip Muffins Prep time 10 mins Cook time 30 mins Total time […]

Date Bars 4

Gluten-Free, Dairy-Free Passover Recipe Roundup

Since my childhood diet was 70% bagels, Passovers were eight long days of culinary torture. As I thumbed through my website, I realized that most of the foods I now eat regularly are naturally kosher for Passover, except for the ones that feature gluten-free grains and beans. If you’re looking for some inspiration, check out […]