A La Carte Cooking Tutorial

Here’s what you get:

  • A walk-through of your kitchen fridge and pantry to help you learn about the ingredients that can heal or harm you
  • Recipe creation of three delicious and easy recipes that will support your health
  • Recipes customized based on your health issues or preferences, as well as the tools that you have in your kitchen
  • Bonus PDFs: Five Ingredient Dishes and Anti-Inflammatory Foods

Investment: $195, plus the cost of food

Benefits: Learn to rediscover the joy and freedom in eating, while gaining confidence in how to support your healing through allergen-friendly foods. Gain essential kitchen tips, tricks and skills that will help you stick to your eating plan and guard yourself from cross-contamination from allergenic foods.