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The Culinary Nutrition Expert Program

Early Registration is Open for the Fall 2018 Culinary Nutrition Expert Program!

From today till Friday, early registration is opening for the Fall 2018 Culinary Nutrition Expert Program! I’ve spoken before about the work I do over at the Academy of Culinary Nutrition. It’s an online holistic cooking school launched by Meghan Telpner that teaches our students about the therapeutic properties of food and how to use them. […]

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Gluten-Free Carob Pumpkin Blender Muffins

Carob Pumpkin Blender Muffins

If you like gluten-free baking but sometimes feel to lazy to sift the dry ingredients, gather the wet ingredients and then fold it all together, then this recipe is for you! Tumble everything into the blender and in half an hour you’ll be digging into one of these pumpkin carob blender muffins. I’ve spoken before […]

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Poppyseed Cookies (Mun Kichel)

Poppyseed Cookies (Mun Kichel)

My great Aunt Mollie was a saint. Loving, generous, kind-hearted, with an endless supply of patience that was much-needed on our side of the family. Every time she’d come to visit us, she’d haul along tins of mandelbrot (Jewish biscotti), pinwheel cookies and mun cookies. I always thought they were called ‘moon cookies’ because they […]

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10 Vegan Cheese Recipes That Are Amazingly Cheese-Like

Whenever I ask readers what dairy product they miss the most, the answer is always cheese. What power does cheese hold over us? It’s been a long time since I’ve had real dairy cheese, but I recall feeling pulled by its tangy, salty taste and gooey texture. For many years, cheese was the food I […]

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Blueberry Lavender Dairy-free Ice Cream

Blueberry Lavender Dairy-Free Ice Cream

During the summer we vacationed on Salt Spring Island, a small heavenly oasis in British Columbia’s Southern Gulf Islands. There isn’t a single traffic light on the island and the roads are dotted with farm stands where you pay for produce based on the honour system. While we’ve visited twice before, we’ve never been during the […]

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Mixed Tempeh Scramble

How to Make Anything Vegan

Vegans, vegetarians and people with food allergies and intolerances are accustomed to making substitutions in recipes. This skill materializes naturally to some of us (not me!), while others develop the talent with time (yep, that’s me!). It takes some trial and error to learn how to make anything vegan, and during the early years there […]

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Blueberry Compote + Tips for Stewing Fruit

Blueberry Compote + Tips For Stewing Fruit

I haven’t posted a new recipe in over two months but I have a good reason: it’s tough to blog about food when you’re not eating very much of it. I’ve mainly been subsisting on broth, green juice, soup, dairy-free elixirs, low-fibre smoothies and stewed fruit like this recipe for blueberry compote. The reason? Another bowel […]

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Gluten-Free Grains

Get Your Guide to Gluten-Free Grains

A decade ago, if you asked me to name all the grains I could think of, I would’ve capped out at four: wheat, rice, oats and rye. Today, my pantry is home to grains that number in the double digits and I’m always eager to try to latest and trendiest gluten-free grain. New gluten-free eaters often gravitate […]

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Free Online Open House: July 12

Hi friends! Popping in to wish you a good week and to let you know about the free online open house on Wednesday from the Academy of Culinary Nutrition. You know how much I love my work with this incredible school and this Wednesday (July 12), you’ll have the chance to be a student for the day. […]

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3-Ingredient Cookies - Salted Dark Chocolate Sunbutter

Salted Dark Chocolate Sunbutter 3-Ingredient Cookies

You’ve probably seen recipes for 3-ingredient cookies floating around the internet. I even posted one many years ago, back in the days when I ate eggs and white sugar and peanut butter like it was going out of style. It’s a simple recipe: equal parts sugar and nut butter plus one egg. And you know what I […]

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