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Candida-Free Cookbook and Action Plan

Candida-Free Cookbook + Action Plan Giveaway

Are sugary goodies constantly calling your name? I’ve been there, and my struggle to overcome sugar addiction is what inspired my latest cookbook The Candida-Free Cookbook and Action Plan. I distinctly remember sitting in my first naturopath’s office a decade ago as she told me I had candida and needed to eliminate all sugar (even fruit), […]

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Win a Copy of My Second Anti-Inflammatory Cookbook!

I’m a huge fan of recipes that are no-fuss, simple, healthful and delicious. I’ve had numerous workshop participants exclaim ‘That’s it?!?’ after watching me create a recipe. A couple of months ago, I announced the arrival of my first cookbook, Anti-Inflammatory Diet and Action Plans. The feedback on this book has been incredible, and thank […]

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UnDiet Cookbook

An UnDiet Cookbook Giveaway!

Headshot: Catherine Farquharson/ Before we go any further, I need to declare that this review of The UnDiet Cookbook is not impartial or objective in any way. As many of you know, I interned with Meghan Telpner nearly four years ago (I actually kicked off my internship on the photo shoot for her first book, […]

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Anti-Inflammatory Cookbook

I Co-Wrote a Cookbook and A Giveaway!

So, I co-wrote a cookbook a couple of short months ago. I was interviewed by the New York Post about it. And the cookbook is coming out this week on October 21! This might come as a surprise, since most bloggers who write cookbooks spend several years on the entire process from concept to completion. There’s writing a […]

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Gluten-free Dukkah Flatbread

Dukkah-Spiced Flatbread and a Giveaway

My first introduction to dukkah was at a local restaurant and had the consistency of a paste, rather than the traditional dry blend of nuts and spices. I loved it so much I created my own version at home. Which I also loved. And have never made it since. Blame it on writing a food […]

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Gluten-Free, Vegan Avocado Toast

Simple Avocado Toast + A Vegan Omega-3 Giveaway

Writing a food blog pushes me to innovate and create, because I’m a creature of habit. Don’t get me wrong: I’m not the meticulous kind of gal who eats the exact same things over and over, like your ‘ol Gramps who begins the day with a bowl of oatmeal and a handful of prunes. I […]

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Enter to Win $100 in Free Organic Groceries

Note: This giveaway is open to residents in Metro Vancouver, Victoria, Calgary, Seattle, Los Angeles and San Francisco. I’m a SPUD ambassador. And no, I’m not talking about potatoes. SPUD is an organic, online grocery delivery service, with a special mission to support local growers, encourage sustainability, and give back to charitable organizations. And they […]

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Foodee Snackbox Review and Giveaway

Cooking is one of my favourite activities. It’s more than simply a hobby – as a holistic nutritionist, creating healthy food is a central component of what I do for a living. Most of what I eat is prepared at home. I make my own crackers, hummus, granola, breads, muffins, soups, nut milks, chocolate, dips, […]

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An UnDiet Book Giveaway, and Summer Health Tips

I have been waiting for my stop Meghan Telpner’s blog tour since April, which is when her book UnDiet was unleashed to the world! And now I have a free copy of UnDiet to give away to one lucky reader. But first, I want to tell you how fantastic this book is. And I’m not […]

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Enter to win a gift certificate to Whole Foods!

There are some changes a-brewing over here that I’m unbelievably pumped up about. For a long time, I’ve wanted to combine my blog with my writer’s site and create an online home that truly reflects who I am and what I have to offer the world. And now it’s happening! But first, I want to […]

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