Whether you’re cooking with heat or going raw, you don’t need a ton of fancy gadgets to prepare a meal. It’s definitely possible to produce delicious, raw creations with nothing more than a good quality knife. However, there are many tools out there that make the job a whole lot easier and quicker! Here are [...]
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Raw Pizza
When I returned home from the hospital last week, I was seriously bummed out. Sad. Disheartened. Frustrated. Angry. And to top it all off, I had to miss out on a girls weekend of shopping in Seattle (boo!). I wondered, was the raw food healing challenge over for me? Should I throw in the towel [...]

More uncooking: Intro to Raw Food at the RAW Foundation
Last month, as part of my schoolwork at the Institute of Holistic Nutrition, I took a course in raw food preparation at Organic Lives, which inducted me into the world of raw ‘cooking’. Then, a few weeks ago, I was lucky enough to participate in a class at the RAW Foundation that was hosted by [...]

Fruit Rollups
(Psst – Love desserts? Me too! That’s why I wrote an e-book about how to make them healthy. Take a peek here. Or maybe you’d like to learn how to eat healthy on a budget – check out my tips right over here. PDF versions are available here.) Did you ever wrap a fruit rollup [...]

The 28-Day Raw Food Healing Challenge
Today begins a new series of posts on The Copycat Cook about raw food and healing. For the next month, I’ll be exploring raw food recipes and sharing them with you. Why raw? Why now? Read on to find out! How I got here More than 12 years ago I was diagnosed with Crohn’s disease [...]








