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Mini Quiche with a Sweet Potato Hash Brown Crust

Don’t you hate it when sick people refuse to stay at home? I do. Like when you’re on public transit and a rider is sucking back mucus, or you’re at work and hear a colleague hacking up a lung. (Um, perhaps I shouldn’t be using these lovely images in a food blog…). That’s why I’m […]

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Homemade Apple Chips

I’ve got a bounty of apples. Each week, I buy at least half a dozen from my favourite apple vendor at the farmers market, even though I have a fridge full of them at home. I just can’t resist. I adore fruit and to keep me going through the colder months, I usually buy fruit […]

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Multiseed Crackers

Before I went gluten-free, I made my own crackers all the time. However, doughs without gluten are quite sticky and difficult to roll out, so I grew frustrated and abandoned homemade crackers for store-bought rice crackers. Fortunately, there’s no rolling required in this recipe – you just mix everything together and spread it onto a […]

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High Protein Sweet Potato Dip

I grew up eating white potatoes. I didn’t try another variety until I moved to Vancouver and was introduced to sweet potatoes. They were in the form of yam tempura rolls, which aren’t the healthiest way to eat sweet potatoes but it wasn’t difficult for me to make the leap from having them in sushi […]

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Garlic Scape Pesto

Garlic scapes are the long, curly shoots that extend from the top of garlic bulbs and they’ve been popping up at the farmers market for the last couple of weeks. I was immediately intrigued by them, but hesitated to purchase some since I wasn’t quite sure how I would use them. Then, earlier this week, […]

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Kale Chips

Making kale chips has taught me two important lessons: 1. Kale chips are awesome. 2. Kale chips are extremely flammable. In my eagerness to scarf down these crispy, paper-thin nibbles, I tipped them into a bowl before letting them cool completely in the pan. After snacking for a few minutes, I left the chips in […]

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