Archive | Soy-free RSS feed for this section

Gluten-Free Double Chocolate Chip Muffins

Double Chocolate Chip Muffins with Butternut Squash

In January, I eliminated sugar for the month – even natural sweeteners like maple syrup, honey and coconut sugar. The combination of too much dark chocolate and umpteen impromptu baking sessions on weekday afternoons left me feeling like sugar had become more of a habit than a treat. So, my month of sugar-living began on January […]

Continue Reading Comments { 6 }
Turmeric Rice with Raisins

Golden Turmeric Rice with Raisins

Why is it that everyone loves grapes, but hates raisins? Think about it. I’ve never seen a plump red grape languishing on a fruit platter, and the wine industry is certainly thriving. But if a raisin-hater mistakes a raisin for a chocolate chip in a baked good? This happens: It might not surprise you to learn […]

Continue Reading Comments { 0 }
Beet, Cashew + Carrot Dip

Beet, Carrot + Cashew Dip

Perhaps you’ve heard the news: it’s been cold and snowy in Vancouver. While it may surprise you to hear that wintry weather in Canada made the national news (aren’t we used to our igloos by now?), my mom has texted me on three separate occasions from Toronto to announce that my adopted city’s climate was indeed […]

Continue Reading Comments { 0 }
Vegan Butternut Squash Crumble

Vegan Butternut Squash Crumble

I love a good fruit crumble (or crisp) as much as the next gal, but a savory ‘crumble’ with veggies? This is not something I ever would’ve imagined creating when I began this blog seven years ago – but this vegan butternut squash crumble is the tastiest dish I’ve made all year. I know, I know. We’re […]

Continue Reading Comments { 2 }
Dairy-Free Turmeric Latte

Dairy-Free Turmeric Latte

Annnnnddddd it’s December. You haven’t heard from me in awhile – since my last recipe post in August – but I come bearing a gift: a caffeine-free + dairy-free turmeric latte. Four months is the longest I’ve ever gone without blogging since I began carving out this little space on the web seven years ago. […]

Continue Reading Comments { 0 }
Gluten-Free Green Bean and Tomato Muffins

Savory Green Bean and Tomato Muffins (Gluten-Free + Vegan)

Food gifts are the absolute best. I’d choose a handful of fresh herbs from your garden or a thoughtfully prepared gluten-free granola in a jar over a crisply-wrapped gizmo any day. This week, I found myself with a surplus of green beans. I was gifted a thick packet – along with a handful of cherry tomatoes […]

Continue Reading Comments { 3 }
Coffee Caramel Crunch Dairy-Free Ice Cream - a great treat for a hot day!

Coffee Caramel Crunch Dairy-Free Ice Cream

Have you ever made a recipe simply because you like the way it sounds? Coffee Caramel Crunch. Birthed into being because I like the alliteration. But maybe you aren’t that superficial (you probably don’t judge a book by its cover, either). You gaze beyond a recipe title to assess the ingredients, the instructions, the do-ability. Once you […]

Continue Reading Comments { 5 }
Gluten-Free All Dressed Tortilla Chips

All-Dressed Tortilla Chips (Gluten-Free)

As a child of the 80s, it has always struck me that I’m part of an age group that straddles the old and the new. My generation remembers what it’s like to use rotary phones and payphones. We recall getting up to change TV channels and writing letters on customized stationary using brightly coloured pens […]

Continue Reading Comments { 0 }
Sesame + Sunflower Superfood Butter

Sesame + Sunflower Superfood Butter

I’m a fan of food mashups and wacky ingredient combinations. Whether it’s creating the love child of coconut butter and almond butter or incorporating kale into brownies, I’m always willing to toss a science experiment at the wall and see what sticks. I’ve made a lot of nut butters in my day and every time I think […]

Continue Reading Comments { 0 }
Dairy-Free Cauliflower Chowder

Thick and Creamy Dairy-Free Chowder

Endless inspiration surrounds us. I’m inspired by those who reach out to others with kindness. I’m inspired by incredible acts of courage. I’m inspired by the little guys who stand up to the big guys. I’m inspired by the countless charitable and non-profit organizations that work to make our lives better, safer, healthier and happier […]

Continue Reading Comments { 1 }