Archive | Uncategorized RSS feed for this section

Gluten-Free Sorghum Salad with Tahini Dressing

5 Underrated Foods You Need to Be Eating

If you’re a dedicated eater, it’s likely you’ve followed a food trend at some point. Dined on kale, quinoa, pulses, turmeric or cauliflower in the last two years? These were all food trends, whether you were consciously aware of it when you ate them or not. Brands, restaurants, suppliers, food bloggers, consumers and health experts love to […]

Continue Reading Comments { 0 }
Dairy-Free Chocolate Prunes

An Allergen-Friendly Guide to Chocolate

The holiday season is approaching and we might as well call it chocolate season, right? From advent calendars to Chanukah gelt to pre-wrapped chocolate gift boxes, chocolate is a go-to present and dessert during holiday celebrations. In my latest column for Food Bloggers of Canada, I’m talking all about dairy-free chocolate. Where it comes from, the […]

Continue Reading Comments { 0 }

Recipe Flops of 2014

Sometimes, I wonder what you think of me. Do you picture me gliding around the kitchen in a frilly apron, effortlessly juggling fourteen dishes at once, with nary a drop of sweat glistening at my brow? Do you imagine my kitchen exudes a perpetual heavenly aroma of cookies or warm spices? That every thing I […]

Continue Reading Comments { 1 }

Update Your Bookmarks: My New Website is Launching!

I’m super excited to give you the deets about my shiny new website, which is launching on Friday, May 10. The domain will be – if you look there now, you’ll see my ugly writing website, but soon it will transform into something awesome. Due to techie stuff I can’t understand, I’m not able […]

Continue Reading Comments { 6 }

Please Excuse the Interruption

Have you missed me? I missed you! I’d like to apologize for my absence from this blog. I was in Israel for my brother’s wedding, and when I returned to Toronto to spend a week with my family I came down with the most horrendous virus. I was barely able to breathe, swallow, sleep, eat […]

Continue Reading Comments { 7 }

Foods for Healing – Online Program Discount and Giveaway

Two and a half years ago, I was in my cubicle conducting a media monitoring search when Meghan Telpner’s blog popped up in the results. I’d never heard of holistic nutrition, and certainly didn’t think you could use it to heal Crohn’s disease, an inflammatory bowel condition my doctors told me had no cure. I […]

Continue Reading Comments { 20 }

Get Published: Writing Course for Holistic Entrepreneurs

Interested in learning how to write and get published? I’m offering a writing course designed to help holistic health professionals learn a variety of writing styles that will support their businesses. If you’re in the Vancouver area, I’d love for you to participate! Content includes: How to use regular newsletters to increase sales How to […]

Continue Reading Comments { 0 }

10 Ways to Reduce Food Waste

Got leftovers? Check out my guest over at the Love in the Kitchen blog for ways to reduce your food waste – saving you time and money. And there’s a fantastic giveaway at the end of the post, too!

Continue Reading Comments { 1 }

How to say no to food without offending people

Social situations that revolve around food can be awkward. We’ve all been there. But what is the best way to respond to well-meaning friends, family and coworkers when we’re presented with an item that doesn’t jive with our food philosophy or health style? Do you accept the offering and feed it to the family dog, […]

Continue Reading Comments { 0 }

Top Recipes of 2011

As the year draws to a close, I thought it would be fun to take a look back at some of the most popular recipes of 2011. Happy New Year, and thanks for reading and supporting this blog over the last year! 1. Fruit Rollups. Who knew people were so nostalgic about these little beauties? […]

Continue Reading Comments { 0 }