Latest on the Blog

Free Online Digestive Summit

There’s a free online summit beginning next week called Heal Your Crohn’s. I recently posted about the latest happenings in my journey to heal Crohn’s disease. I was interviewed for this summit, which runs from December 8-12. During my session I share my struggles, but also talk about: the events leading up to my diagnosis […]

Beet-mus (Roasted Beet Hummus)

Well, well, well. Doesn’t this look festive? I strongly suggest you invite roasted beet hummus, or beet-mus as I like to call it, to show its pretty face at your holiday table. Can you schmear it on Brussels sprouts and turkey? No, not so much. But it does make an excellent healthy, allergen-friendly appetizer when […]

Halvah Flavoured Oatmeal

In the interest of public service, I strive to come up with healthy breakfast recipes that taste like dessert. I take no pleasure in it, really. I’m simply a humanitarian. I do it for the children. The idea for halvah flavoured oats sparked very suddenly, as many recipe inspirations do, except this one burrowed deeply […]

Holiday Entertaining: How to Feed Vegetarians and Vegans

The holiday season is quickly approaching, and that means food, family, friends, food, food and more food. If you’re entertaining someone who is vegetarian or vegan, check out my guide to feeding them in my latest column over at Food Bloggers of Canada. Have a great weekend!