Latest on the Blog

Reduce Gas and Bloating with These Three Herbs

Sure, farts are embarrassing. Sometimes they’re stinky. But more than anything, gas – and the bloating that comes along with it – is physically uncomfortable, or even painful. Here are a few of my favourite herbs that help banish the discomfort of gas and bloating. They’re known as something called ‘carminatives’, which is when a […]

Rhubarb Orange Chia Jam

I created this recipe using ingredients from SPUD, who supplies me with an online credit. As always, any opinions I express about the products are my own. I am certainly not the first person on earth to make a batch of chia jam, but boy, whoever dreamed up the idea is a genius. Chia seeds […]

A Salad for Salad-Haters with Creamy Basil Dressing

I created this recipe using ingredients from SPUD, who supplies me with an online credit. As always, any opinions I express about the products are my own. As you may or may not remember, I’m not a fan of salads. There aren’t too many salad recipe ’round here, except for ones with roasted veggies, beans, […]

Lemon Lover’s Smoothie

I recently visited Toronto to spend some much-needed quality time with family, as well as play in Meghan Telpner’s pink kitchen. When I lived in Toronto, Parkdale wasn’t a trendy neighbourhood. I probably would have been scared to wander its streets even if I’d heard of it. After spending the winter in Meghan’s Parkdale oasis, […]