What the heck do I eat now package

‘Crap, What the Heck Do I Eat Now?’ Package


For the newly diagnosed – Investment: $150

SKU: 121S01 Category:

Product Description

For The Newly Diagnosed – Investment: $150

So you’ve just been given the news, and you’re bummed. I get it. As if the pain, worry and discomfort weren’t awful enough, now you can’t you can’t eat gluten, or dairy, or eggs, or sugar, or nuts, or [fill in your favourite food here].

Dietary restrictions aren’t the end of the world, I promise. If you’ve recently discovered you have a health issue that is influenced by what you eat, I can help you navigate the confusion to rediscover the joy and freedom in eating.

Here’s what you get:

  • A nutrition assessment, where you fill out an intake form that tells me a wee bit more about your health history, lifestyle and nutritional goals
  • We get together (either in person, via phone or Skype) and go over your concerns in detail; and chat a lot about food – your preferences, concerns, skill level at cooking, likes, dislikes, motivations, etc.
  • A fabulous, customized whole food meal plan that will help nourish you, including plenty of recipes and a shopping list
  • We meet again to go over the plan, and discuss any concerns or questions you may have
  • Bonus PDFs: Discover Hidden Sources of Gluten and Tips to Clean Out Your Pantry

Investment: $150

Benefits: Learn to rediscover the joy and freedom in eating, while gaining confidence in how to support your healing through allergen-friendly foods.

Want to know more? Get in touch with me for a free 15-minute consultation.


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