Tag Archives | dairy-free

Beet, Cashew + Carrot Dip

Beet, Carrot + Cashew Dip

Perhaps you’ve heard the news: it’s been cold and snowy in Vancouver. While it may surprise you to hear that wintry weather in Canada made the national news (aren’t we used to our igloos by now?), my mom has texted me on three separate occasions from Toronto to announce that my adopted city’s climate was indeed […]

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Dairy-Free Turmeric Latte

Dairy-Free Turmeric Latte

Annnnnddddd it’s December. You haven’t heard from me in awhile – since my last recipe post in August – but I come bearing a gift: a caffeine-free + dairy-free turmeric latte. Four months is the longest I’ve ever gone without blogging since I began carving out this little space on the web seven years ago. […]

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Gluten-Free Green Bean and Tomato Muffins

Savory Green Bean and Tomato Muffins (Gluten-Free + Vegan)

Food gifts are the absolute best. I’d choose a handful of fresh herbs from your garden or a thoughtfully prepared gluten-free granola in a jar over a crisply-wrapped gizmo any day. This week, I found myself with a surplus of green beans. I was gifted a thick packet – along with a handful of cherry tomatoes […]

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Gluten-Free Raspberry Rhubarb Crumble

What I made with my CSA: ratatouille, rhubarb raspberry crumble + more

Happy weekend! I hope summer has been treating you fabulously so far. I’m popping in for a quick hello and to share what I’ve been making this week with my farm CSA. Here’s what we got last week: Rhubarb Raspberries Strawberries Salad greens Potatoes Tomatoes A gigantic zucchini Here’s what I made: Gluten-free + vegan […]

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Culinary Nutrition Open House

Watch 6 Free Gluten-Free + Dairy-Free Cooking Videos

Happy Friday! I’m popping in to wish you a wonderful weekend and let you know about a free online open house at the Academy of Culinary Nutrition, which features a selection of gluten-free and dairy-free cooking videos. It’s happening on Wednesday, July 13 beginning at 10:00am, but you’ll have an entire 24 hours to watch […]

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Gluten-Free + Vegan Rhubarb Scones

What I made with my CSA: gluten-free + vegan rhubarb scones, falafel wraps, fennel spaghetti and more

During the third week of CSA season, we went away for a getaway on Salt Spring Island, which is off the southern coast of BC and is a haven for nature enthusiasts, foodies and artists. Since we took Daisy (our dog) with us, we spent a lot of time outside and driving around from park […]

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Dairy-Free Cauliflower Chowder

Thick and Creamy Dairy-Free Chowder

Endless inspiration surrounds us. I’m inspired by those who reach out to others with kindness. I’m inspired by incredible acts of courage. I’m inspired by the little guys who stand up to the big guys. I’m inspired by the countless charitable and non-profit organizations that work to make our lives better, safer, healthier and happier […]

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Sesame Tamari Kale Chips

Tamari + Sesame Kale Chips

Oh, dear kale chips. It’s been awhile. A loooooooooong while. The last time I posted a recipe for kale chips was in 2012. That’s probably the last time I’ve eaten them, too, so it’s not like I’ve been creating awesome kale chip recipes and holding out on you. I cannot fathom why I haven’t been […]

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Gluten-Free Blueberry Sage Muffins

I’ve said it before and I’ll say it again: I’m a terrible gardener. Like truly, truly awful. The only plants that survived my good intentions were sage and rosemary. I can take no credit for this – those plants just kept growing, no matter what I did or didn’t do. We live in Vancouver, BC […]

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Dairy-Free Mocha Almond Chocolate

Mocha Almond Dairy-Free Chocolates

Hello, friends! I’m popping in today to share a quick and easy recipe for dairy-free chocolates, which was inspired by the mocha almond fudge ice cream recipe I made a few months ago that I basically ate in one sitting. (No, no, I didn’t eat it all at once – but I was tempted.) As […]

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