Tag Archives | detox

Roasted Beet Hummus

Beet-mus (Roasted Beet Hummus)

Well, well, well. Doesn’t this look festive? I strongly suggest you invite roasted beet hummus, or beet-mus as I like to call it, to show its pretty face at your holiday table. Can you schmear it on Brussels sprouts and turkey? No, not so much. But it does make an excellent healthy, allergen-friendly appetizer when […]

Continue Reading

Pumpkin Seed Zucchini Crackers

Happy New Year everyone! Are you detoxing right now after a whirlwind of holiday indulgences? Me too. But not in the way you might think. I managed to stay fairly healthy throughout the holidays – except I spent so much time sleeping my biological clock veered out of whack. Don’t get me wrong, sleep is […]

Continue Reading

Cauliflower Kale Colcannon

Don’t read any further if you’re Irish. You might be offended by this twisted distortion of a traditional favourite. I’ve become obsessed with mashed cauliflower. It’s so creamy, so delish, so easy and it tastes almost identical to mashed potatoes. Cauliflower is great for detoxification and, although it’s bland and white in colour,  is extremely […]

Continue Reading

Is Healthy Living Making You Sick?

We’ve all read stories in glossy magazines that feature people who drop 50 pounds, or quit smoking, or banish sugary treats, or give up coffee and won’t stop gushing about how amazingly fantastic they feel. What they don’t talk about is the dreary space in between being sick and being healthy, when you feel completely […]

Continue Reading

Detox Salad

It’s January again, the time when we emerge from our holiday food comas and pledge to eat healthier, hit the gym or change our self-destructive patterns. Back in the day, the period between Christmas and New Year’s was my favourite time of the year. That’s when all the holiday candy would go on sale, and […]

Continue Reading