Raw kale isn’t for everyone. It’s a heartier, bitter green that most people prefer sautéed or tossed into stews. I thought I didn’t like raw kale, but I was wrong. Turns out you just need to have it prepared in the right way. The trick is massaging the kale with lemon juice, which causes it [...]
Tag Archives | salad

Miso-Tahini Dressing
I’ve mentioned my distaste for salad a number of times. I never thought the day would come where I’d feature a salad dressing on this blog. And yet… Oh, this dressing. This dressing cries out for lettuce. I dolloped it atop mixed greens – mixed greens! – four days in a row at lunchtime. So [...]
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Meet Sondi

I’m a freelance writer, holistic nutritionist and food blogger. Healing myself naturally from Crohn's disease by embracing my food intolerances, eating real food and playing in the kitchen.
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