Tag Archives | sunbutter

Salted Dark Chocolate Sunflower Seed Butter

Salted Dark Chocolate Sunflower Seed Butter

This ain’t nutella. It’s not even close – for a delicious version that is, check out this decadent chocolate spread (and it’s nut-free to boot!). I hope you’re still with me, because if you are you will be rewarded with a luxurious pleasure. I’ve long been a fan of sunflower seed butter (sunbutter), so much […]

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Sesame + Sunflower Superfood Butter

Sesame + Sunflower Superfood Butter

I’m a fan of food mashups and wacky ingredient combinations. Whether it’s creating the love child of coconut butter and almond butter or incorporating kale into brownies, I’m always willing to toss a science experiment at the wall and see what sticks. I’ve made a lot of nut butters in my day and every time I think […]

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Dairy-Free Healthy Blizzard

Ice Cream Friday: Sunbutter Cup Blizzards

Have you ever made peanut (or almond) butter cups at home? It’s a simple treat, but a time-consuming one: Melt chocolate. Swirl in mini muffin liners. Chill. Melt nut butter and sugar. Spoon into liners. Chill. Melt chocolate again. Pour over the top of the nut butter. Chill for the last time. Then I saw […]

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Spicy Baked Sunbutter Tofu with Broccoli

Some of you might not consider 1/4 teaspoon of cayenne pepper to be spicy. For a wimp like me, this entrée was a little inferno. Laugh all you want. Cayenne can be a controversial topic in the nutrition world. On the one hand, it’s a nightshade vegetable, which can instigate inflammation. But, on the other, […]

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Sunbutter and Jelly Thumbprint Cookies

To illustrate the wonder and delight of these cookies, I’ll recount the exchange I had with my husband after I baked them. Husband: (with his mouthful of cookie) These are really good. Me: Do they taste like peanut butter and jelly? Husband: (looking concerned) Yes. Why? Aren’t these peanut butter and jelly? Me: Yes, there’s […]

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West African Peanut-Free Soup

It’s been a looong time since I posted a soup recipe. And it’s bizarre. ‘Cause I eat soup almost every day. Generally, I cobble together a mishmash of whatever is in my fridge along with the spices that strike my fancy. The results are always delicious, but aren’t noteworthy enough to warrant a blog post. […]

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Roasted Sunflower Seed Butter

You guys, there is something I am so obsessed with I decided to devote an entire week of recipes to it on this website. The magical ingredient? Roasted sunflower seed butter, or sunbutter. Sunbutter isn’t a new or fancy trend. In fact, I’m a little late to the sunbutter game, but now I’m its biggest […]

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