If you’re anything like me, you probably enjoy making smoothies but don’t want to spend a ton of time or money making them. Enter Simple Superfood Smoothies, my newest recipe book that creates delicious blended creations using everyday ingredients. What’s Inside Simple Superfood Smoothies The book includes: 130 smoothie recipes Features 15 main superfoods […]
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Savory Herb Gluten-Free Breakfast Muffins
Savory gluten-free breakfast muffins: a fantastic option for when you’re short on time or need something portable. We’re so used to grabbing sweet things in the morning – and believe me, I’m no stranger to this – yet savory breakfasts are common in most areas of the world, plus they often allow us to […]
Are You Making These Gluten-Free Diet Mistakes?
I have been following a strict gluten-free diet for a decade. Despite what the news headlines tell me about gluten-free diets being ‘dangerous’ for non-celiacs, I continue to eat gluten-free and continue to reap the health benefits. Still, I can see where researchers are coming from when they claim gluten-free diets are potentially harmful or, […]
From Scratch Cooking 2019 + Gluten-Free Berry Walnut Muffins
Want to eat some amazing food and contribute to a good cause at the same time? From Scratch 2019, an e-cookbook for charity from The Academy of Culinary Nutrition, has just launched. This the cookbook’s 5th edition and this year’s charity recipient is Organics for Orphans, a non-profit that teaches communities in Africa to grow their own food […]
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